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Ascend Fitness Coaching Logo
Ascend Fitness Coaching Logo

ELEVATE YOUR FITNESS,
ELEVATE YOUR LIFE

Sculpt your life and your stage presence with
coaching that covers it all.

Let's face it:

LIFE IS TOO SHORT TO PLAY SMALL.

It's time to:

STEP UP
CLAIM YOUR STRENGTH
SHOW THE WORLD WHAT YOUR'E MADE OF

HI! I'M CINDY!

I’m an ISSA-certified fitness coach and IFBB PRO Bikini Athlete who’s all about helping women feel strong, confident, and ready to take on the stage (and life). I have a deep love for bodybuilding, posing, and bikini competitions, and I’m here to help you crush your goals with a plan that actually fits your lifestyle.

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With a strong commitment to helping others feel strong, confident, and energized, I believe that fitness should empower your life, not complicate it. My approach is all about building personalized training programs and perfecting your stage presence through expert posing guidance. Whether you're a beginner ready to kickstart your journey or an experienced athlete aiming to level up, I’m here to guide, support, and motivate you every step of the way.

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Let’s work together to ascend and transform your body, mindset, and confidence on and off the stage!

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Are you ready to commit to your health, prioritize your happiness, and become the strongest version of yourself?

It’s time to stop holding back and start living life on your terms.

READY TO SAY "YES" TO A BETTER YOU?

LET'S GET STARTED!

ONLINE FITNESS COACHING

$350 per month

Fitness isn’t just about hitting the gym or sticking to a strict meal plan,it's about finding a balance that works for you. No cookie-cutter programs here!

Together, we'll build a plan that fits into your life and helps you feel stronger, healthier, and more energized every day.

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POSE LIKE A CHAMPION

If you’re preparing for a bikini competition, you already know, training your body is only half the battle.

 

Your posing can make or break your presentation.

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This is where Posing Coaching comes in.

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I'll help you showcase every hour of work you have put into your physique with confidence, precision, and stage presence.

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Invidividual and package options are available depending on what you need!

FOLLOW ME ON THE 'GRAM!

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© 2024 by SFM Digital

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